Bleachers  - I Wanna Get Better
424,759 plays

cutedeadgxrl:

I didn’t know I was lonely ‘til I saw your face. 

(wasn’t working for a while but it should be fixed now.)

 - Touch My Body (Cyril Hahn Remix)
10,893 plays

camila-to-my-lauren:

This is the song Dinah showed to Camila. 

ourtroylerinfinityy:

Everyone should watch this. 

Did you know, you can quit your job, you can leave university? You aren’t legally required to have a degree, it’s a social pressure and expectation, not the law, and no one is holding a gun to your head. You can sell your house, you can give up your apartment, you can even sell your vehicle, and your things that are mostly unnecessary. You can see the world on a minimum wage salary, despite the persisting myth, you do not need a high paying job. You can leave your friends (if they’re true friends they’ll forgive you, and you’ll still be friends) and make new ones on the road. You can leave your family. You can depart from your hometown, your country, your culture, and everything you know. You can sacrifice. You can give up your $5.00 a cup morning coffee, you can give up air conditioning, frequent consumption of new products. You can give up eating out at restaurants and prepare affordable meals at home, and eat the leftovers too, instead of throwing them away. You can give up cable TV, Internet even. This list is endless. You can sacrifice climbing up in the hierarchy of careers. You can buck tradition and others’ expectations of you. You can triumph over your fears, by conquering your mind. You can take risks. And most of all, you can travel. You just don’t want it enough. You want a degree or a well-paying job or to stay in your comfort zone more. This is fine, if it’s what your heart desires most, but please don’t envy me and tell me you can’t travel. You’re not in a famine, in a desert, in a third world country, with five malnourished children to feed. You probably live in a first world country. You have a roof over your head, and food on your plate. You probably own luxuries like a cellphone and a computer. You can afford the $3.00 a night guest houses of India, the $0.10 fresh baked breakfasts of Morocco, because if you can afford to live in a first world country, you can certainly afford to travel in third world countries, you can probably even afford to travel in a first world country. So please say to me, “I want to travel, but other things are more important to me and I’m putting them first”, not, “I’m dying to travel, but I can’t”, because I have yet to have someone say they can’t, who truly can’t. You can, however, only live once, and for me, the enrichment of the soul that comes from seeing the world is worth more than a degree that could bring me in a bigger paycheck, or material wealth, or pleasing society. Of course, you must choose for yourself, follow your heart’s truest desires, but know that you can travel, you’re only making excuses for why you can’t. And if it makes any difference, I have never met anyone who has quit their job, left school, given up their life at home, to see the world, and regretted it. None. Only people who have grown old and regretted never traveling, who have regretted focusing too much on money and superficial success, who have realized too late that there is so much more to living than this.

(via loveandpalmtrees)

*submits withdrawal form to college*

(via colstal)

He may love you. He probably does. He probably thinks about you all the time. But that isn’t what matters. What matters is what he’s doing about it, and what he’s doing about it is nothing. And if he’s doing nothing, you most certainly shouldn’t do anything. You need someone who goes out of their way to make it obvious that they want you in their life.
this is really important (via dirtyberd)
Introverts, in contrast, may have strong social skills and enjoy parties and business meetings, but after a while wish they were home in their pajamas. They prefer to devote their social energies to close friends, colleagues, and family. They listen more than they talk, think before they speak, and often feel as if they express themselves better in writing than in conversation. They tend to dislike conflict. Many have a horror of small talk, but enjoy deep discussions.
Susan Cain (via quotes-shape-us)
svint:

steepyoursoul:

sunny-yogi:

Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny☀
Yoga Videos
Yoga For the Winter Blues- Yoga For Depression
Stress Release Yoga | Mellow Out Anxiety
Yoga for Anxiety- Stress Management - Relief Flow (60 Min.)
Guided Meditation for Anxiety and Obsessive Thoughts
Move & Groove Vinyasa Flow Yoga W/ Music (25 minutes) 
Yoga For Stress, Anxiety, and Depression
Easy Stress Relief Yoga
Yoga to Make You Happy, Relaxing Beginners Routine for Stress & Depression
Emotional Detox Yoga Sequence
Yoga to Make you Happy
Yoga for Stress & Anxiety
YIN Yoga for Cramps, Anxiety, and Insomnia
Guided Meditations 
Chopra Guided Meditations
Fragrant Heart Guided Meditations for Healing
Meditation for Depression
Depression Lifting
Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.
Vital Energy
Soft Piano
3 Hours of Ocean, Flute, and Piano
Tibetan Healing Sounds
Relaxing Sounds with Water
Gentle River
Reiki Zen Meditation
Remember to smile :)

THIS IS IMPORTANT

eeeee rebloging for future reference. need to try guided meditations.

svint:

steepyoursoul:

sunny-yogi:

Here is a mini yoga master list on yoga for curing anxiety and depression. I’m not a therapist but I know yoga can help alleviate anxiety and depression symptoms.  I hope this can help at least one person.  Whatever you may be going through, remember that it’s only temporary and things will get better soon.  Remember to be sunny

Yoga Videos

Guided Meditations 

Music to Relax To: Most of these are soothing sounds that can last up to 10 hours! Lay down and take a few deep breaths while listening to these soothing sounds.

Remember to smile :)

THIS IS IMPORTANT

eeeee rebloging for future reference. need to try guided meditations.

SOKO - We Might Be Dead By Tomorrow
28,029 plays

gabrialgrewonup:

If you’re not ready for love, how can you be ready for life

I’m having many emotions right now. And everything is shit. But this song is good, and is helping to mend my heart. 

  1. The boy who takes your virginity is only going to love you long enough for you to stay in his bed.
  2. Your first job is never the best job. But you’ll meet some of your best friends there.
  3. Sometimes things don’t go the way you expect them to at all.
  4. People are usually never who they say they are.
  5. If you love someone, you need to tell them. Nobody is good at the guessing game.
  6. If your best friends don’t like the boy you’re involving yourself with, chances are he’s bad news.
  7. If a boy starts an invitation with, “Are you home alone”/”I’ll be home alone”, say no. You are a human being, not a toy to be played with.
  8. If some boy invites you to “the backseat of his truck”, he’s a piece of shit. Tell him to fuck himself.
  9. “Sorry” doesn’t always fix what you messed up.
  10. Stop wasting time wishing you could take back what you already did.
  11. You are at fault sometimes.
  12. There’s going to be a boy that you let get away. Yes, you loved him. It’s for the best, though.
  13. Toxic people hardly ever start off toxic.
  14. It’s always nice to make new friends, but never forget who your real friends are.
  15. Never lose the friends that would answer their phone at 3am if you called
  16. Never lose sight of who you are because of a boy.

16 Things I Learned While Being 16 (via dizzyhemmings)

These are so accurate

(via waifulove)

Wow this hit hard

(via dopendiamondz)

Become friends with people who aren’t your age. Hang out with people whose first language isn’t the same as yours. Get to know someone who doesn’t come from your social class. This is how you see the world. This is how you grow.
note to self (via bedeliiadumaurier)

wobblydash:

sixpenceee:

Sir Nicholas Winton is a humanitarian who organized a rescue operation that saved the lives of 669 Jewish Czechoslovakia children from Nazi death camps, and brought them to the safety of Great Britain between the years 1938-1939.

After the war, his efforts remained unknown. But in 1988, Winton’s wife Grete found the scrapbook from 1939 with the complete list of children’s names and photos. Sir Nicholas Winton is sitting in an audience of Jewish Czechoslovakian people who he saved 50 years before.

WATCH FULL VIDEO HERE

I’ve seen this so many times and it makes me tear up every time. This man’s the true definition of hero.

sailingaugust:

“I’ll never forget the day Marilyn and I were walking around New York City, just having a stroll on a nice day. She loved New York because no one bothered her there like they did in Hollywood, she could put on her plain-jane clothes and no one would notice her. She loved that. So as we we’re walking down Broadway, she turns to me and says ‘Do you want to see me become her?’ I didn’t know what she meant but I just said ‘Yes’- and then I saw it. I don’t know how to explain what she did because it was so very subtle, but she turned something on within herself that was almost like magic. And suddenly cars were slowing and people were turning their heads and stopping to stare. They were recognizing that this was Marilyn Monroe as if she pulled off a mask or something, even though a second ago nobody noticed her. I had never seen anything like it before.” 

- Amy Greene, wife of Marilyn’s personal photographer Milton Greene

You will be shocked, kids, when you discover how easy it is in life to part ways with people forever.

That’s why, when you find someone you want to keep around, you do something about it.
How I Met Your Mother  (via saintofsass)
10 Things I had to learn by myself (my mother never taught me):

i. Blame the person who hurts you, not yourself. Never blame yourself for not being what they wanted or not being “good enough.” You are made with perfectly flawed traits, stitched together to be loved unconditionally.

ii. Not everyone you love will love you back and the people who do love you, you won’t always reciprocate the feelings. But that doesn’t make them or you a bad person. You can’t love everyone and not everyone will love you. I refuse to blame the people that can’t find it in their soul to give me what I give them. I don’t give to get back. I give because I want to and because I can.

iii. Don’t let one person tell you negative things about yourself. One opinion out of a million does not make you who you are. No one paints a masterpiece for you, you are the art piece. You make who you are. You are the artist.

iv. Don’t ever settle. People always feel safer with things that they are used to and comfortable with instead of seeking for the heart pounding feelings and moments that take their breaths away. I never want it to be easy; I want it to be hard to breathe and suffocating when I give something my all. I want to learn how to survive through that.

v. Learn how to say no. No, I do not want to dance with you. No, I do not want to kiss you. No, I do not want to date you. No, I do not want to do this. No, I do not want to do that. Because that does not make me happy and that does not make me feel comfortable, so no. And I don’t need to give you a reason nor do I need to make up an excuse to say “no.”

vi. There are different kinds of people. Don’t always catergorize people in groups because people are not meant to be labelled. Just because one person hurts you, does not mean the ones in the future will. Just because one person holds a knife doesn’t mean the next one will use it. There is good out there; there is good in the world and there is good in people. Not everyone is a monster. I strongly believe that majority of the population is good.

vii. Do not let the past prevent you from living in the future. Do not let the pain and hurt take over. Don’t close yourself up to others just because you have been broken before. Never allow the demons of yesterday to control the beauty that is to come in the future. Vow to never allow it to always be stormy for the sun does eventually shine down on all things beautiful. I am beautiful, and so are you.

viii. You can swim across the world for someone but they might not even step outside in the drizzle for you. Even if you hold the umbrella for them.

ix. Never give someone the power to rid you of yourself. Don’t ever fall out of your routine or lose who you are permanently. That is so important.

xi. Love yourself. Learn to love the birthmark on your face, the chipmunk cheeks, the thighs that jiggle when you walk, the nose you think is too flat, and your fingers that are too short. Learn to appreciate your almond shaped eyes, your skin color, the thin hair that doesn’t grow fast, the beauty mark above your lips, and the small gap between your teeth. Learn to love your sense of humor, your laughter, your emotions, your tendency to trust easily, and how happy you always are. Learn to love the way you love others deeply, how you sometimes fear being lonely, the way you enjoy walks alone, and the radiance in your soul. Learn to love yourself at 3AM when you cannot sleep and can only think of the skeletons hiding in your own closets and learn to love yourself at 3PM when you are cranky and unable to get out of bed. Learn to love yourself and come to terms with the fact that you are you, and that will never change.
Ming D. LiuA Story A Day #147  (via ismiamora)
The best index to a person’s character is how he treats people who can’t do him any good, and how he treats people who can’t fight back.
Abigail Van Buren (via kushandwizdom)